WINTER RETREAT DAY

Refresh, Heal, and Connect.

Natural-light Wellness Spa

At Natural Light, we understand that life’s transitions can feel overwhelming, isolating, and emotionally draining. That’s why our Day Retreats are crafted to provide you with personalised care and attention in a nurturing environment. Whether you are seeking inner peace, emotional healing, or simply a day to unwind, our retreat offers a blend of mindfulness practices, yoga, and meditation workshops—designed to leave you feeling refreshed, renewed, and connected.

Our Retreat Schedule:

Subject to slight change*

9:45 am arrival

10:00 Guided Meditation with Karen

11:15-12:45 Open circle with Jane

12:50-1:30 light lunch served in the hotel

1:45-2:45 Sound Healing

2:45-3:45 use of the spa or treatment time

4:00pm-6:00pm connect breathwork with Alan

6pm leave for home

Frequently Asked Questions

Is there Parking?

Yes we have lots of parking and its free for all our guests

Can I have a treatment during my free time?

Yes indeed we are offering 20% Off, please book ASAP using the coupon code sent to your email after booking. (Please check your spam)

If you face any issues please email or call our reception they will get you booked in [email protected].

Available by pre booking Soul retrieval, shamanic healing , Reiki, Reflexology , Prana massage , soul journey etc .

will I be able to use the pool facilities?

Yes indeed you will have use of the pool, sauna, steam room, jacuzzi and garden . Please bring swim wear and flip flops

is there food included?

Yes at lunch time , you may choose a hot or cold sandwich coffee tea or smoothie or juice. Outside of this you have access to the hotel bar and they serve food all day.

Do I need to go to all workshops?

No everything is optional you do as much or as little as you would like to do .